Fat Loss Tip #10 – Forget about the past and move forward!

Here we are!  Fat loss tip #10.

If you have been over fat, if you have tried every diet and training program under the sun but have never achieved long-term success, than it’s time to leave your past behind and focus on your future;the one in which you achieve all your fitness dreams!

WIth over 15 years of coaching experience, trust me, this is a common obstacle. You can’t focus on the past, how you wish you wouldn’t have let your health go, how you wished you would have started sooner…Start on a new path today!

Find a good coach or a team of coaches who are educated, current and who are focused on helping you achieve your fitness goals!

‘The best time to plant a tree is 20 years ago. The second best time is today.’

Chinese Proverb


Author: Whitney

Female Fitness Coach, Writer and Entrepreneur changing the way women experience fitness and health!