Eggnog Protein Shake FTW!

We were talking the other day about eggnog. Some are haters some are loversā€¦I know.

But for the lovers out there, try this post workout protein shake on for size!










– Vanilla Whey protein

– 150g of Greek yogurt (plain, non-fat)

– 1/2 cup of almond milk

– 1/2 cup of egg nog

– 1 tsp of vanilla extract

– 1 tsp of pumpkin spice

Blend theĀ ingredients together

350 k/cal with 43g of protein, 26g of carbs, and 8g of fat.