Back at it! Stay Tuned!

After attending a coding course yesterday I’ve decided it’s time to get back to one of the things I love to do the most as a Coach and Entrepreneur – helping others by providing quality, interesting and fun content!

As I approach 40, as I have changed and evolved over my almost 2 decades in fitness, I do have a lot I want to say!

So what will be my focus?

Teaching, educating and hopefully inspiring women of all ages to not fear fitness, fasting, food and approaching or surpassing the magical age for women, 40!

Stay tuned!

Author: Whitney

Female Fitness Coach, Writer and Entrepreneur changing the way women experience fitness and health!